Spina Bifida & Hydrocephalus Day | Dia de Espinha bifida & Hydrocefalia


25th October is world Spina Bifida & Hydrocephalus awareness day, I was born with both and in this post you will learn a little bit more about my experiences. What is Spina Bifida? It is when a baby’s spine and spinal cord don’t develop properly in the womb, causing a gap in the spine and the […]

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El Tico Heritage Paddle Race 2018

Motivation | Motivação

 “The El Tico Heritage Paddle Race is annual race starting at the Wayside Slip and finishing at El Tico. There are six categories for both men and woman – SUP, Longboard, Rescue Board, Kayak, Outrigger and Surf Ski.” As I am writing this I’m still taking in the most incredible day that I had at […]

7th July 2018

Badoca Safari Park Portugal


In this post I am going to tell you about the day I spent at Badoca Safari Park – Portugal… Well I’ll start by saying that I loved it!   This year one day of my summer holidays I went to see a place that I have always wanted to visit, the Badoca Safari Park. If you are like […]

29th August 2017

Simply Me | Simplesmente Eu

Life | Vida, Motivation | Motivação

I am a girl, with ambitions, passions and goals in life. I always work hard to achieve what I want. We all have many challenges in life but the most important thing is getting through them and never giving up, at the end of the day it’s those challenges that turned into victories that have shaped […]

3rd July 2017

Your Future | O Teu Futuro

Motivation | Motivação

Your future is yours no one else’s, you are in control of deciding what choices you would like to make. Remember that if you make good choices, your outcome will be good, if you make bad choices learn from them and change your choices to what will make your future positive. The future is in […]

28th June 2017